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Here are the 44 best bodyweight exercises you can do to build muscle and burn fat, no gym required!  These are the exact exercises we start our coaching ...

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Ivan Mehta / TechCrunch: Twitter expands Blue to Saudi Arabia, France, Germany, Italy, Portugal, and Spain, and plans to launch a new Spaces tab with ...

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Last month’s arctic blast brought surprisingly frigid temperatures to Florida. We had three consecutive nights with temperatures in the low 20s – and an ...

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Throughout her career, Tamara Walcott has consistently proven she’s one of the greatest powerlifters ever. The 90-plus kilogram athlete’s latest official ...

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Matt Day / Bloomberg: Amazon says its carbon footprint rose 18% YoY and 40% from 2019 to ~71.54M metric tons of CO2 equivalent in 2021, despite plans to ...

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I’m a big believer in seasonal breaks so I logged off for a week. It’s been great! I finished up a few projects in Florida, said goodbye to that special ...

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Sharing is caring! Mattie Rogers will not be denied when it comes to setting new bars of weightlifting excellence.  On July 28, 2022, during the 2022 ...

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Natasha Singer / New York Times: Cyberattack on Illuminate Education, exposing information on 1M+ students, highlights the dangers of stockpiling ...

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Practice Proper Pest Prevention Before Finalizing the Deal  So, you are all set to buy your new home. The house is perfect, the ...

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Mary Duffy has tried her hand at competitive powerlifting for over seven years. A recent strength accomplishment shows that the 73-year-old powerlifter ...

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Monica Chin / The Verge: Dell XPS 13 Plus review: thin with a great OLED screen and a powerful P-series chip but expensive, gets very hot, mediocre ...

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Now that summer is here, you want to think about updating your garden and getting it ready for the warmer weather. If you are an ...

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