44 Best Bodyweight Exercises (for Each Muscle Group)

Here are the 44 best bodyweight exercises you can do to build muscle and burn fat, no gym required! These are the exact exercises we start our coaching clients on, and many perform them from ...
READ MORE +Twitter expands Blue to Saudi Arabia, France, Germany, Italy, Portugal, and Spain, and plans to launch a new Spaces tab with curated spaces and podcasts (Ivan Mehta/TechCrunch)

Ivan Mehta / TechCrunch: Twitter expands Blue to Saudi Arabia, France, Germany, Italy, Portugal, and Spain, and plans to launch a new Spaces tab with curated spaces and podcasts ...
READ MORE +How We Protected Our Plants From Freezing Temperatures

Last month’s arctic blast brought surprisingly frigid temperatures to Florida. We had three consecutive nights with temperatures in the low 20s – and an ultimate low of around 18 degrees! A lot ...
READ MORE +Tamara Walcott (+90KG) Breaks 2 All-Time World Records at 2022 WRPF American Pro

Throughout her career, Tamara Walcott has consistently proven she’s one of the greatest powerlifters ever. The 90-plus kilogram athlete’s latest official showing of strength in a full power meet ...
READ MORE +Amazon says its carbon footprint rose 18% YoY and 40% from 2019 to ~71.54M metric tons of CO2 equivalent in 2021, despite plans to be "net zero carbon" by 2040 (Matt Day/Bloomberg)

Matt Day / Bloomberg: Amazon says its carbon footprint rose 18% YoY and 40% from 2019 to ~71.54M metric tons of CO2 equivalent in 2021, despite plans to be “net zero carbon” by ...
READ MORE +Weekend Reading 7.31.22 | Centsational Style

I’m a big believer in seasonal breaks so I logged off for a week. It’s been great! I finished up a few projects in Florida, said goodbye to that special place, and closed up the house for a ...
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