FLASHCARD Fitness: Simplify Your Workout Routine. Home Workout. Anytime. Anywhere. Bodyweight Exercises. No Equipment…

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12 Workout Formats Cards
100 Body Weight Exercise Cards – 25 each Cardio, Core, Lower Body & Upper Body

Amazon.com Price: $9.95 (as of 01/08/2022 12:05 PST- Details)

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As a NASM Certified Trainer, I developed Flashcard Fitness as a personal system when I was drained from overthinking my workouts. Too much time wasted planning and trying to put together the ‘perfect’ workout. So I simplified it, and left it to the cards. Fitness can be difficult, but it does not have to be. Ultimately what matters is we do something, get moving. I hope to make working out a little less effortless by limiting the common restraints. No equipment needed, minimal space required, time friendly formats, and left to luck of the draw. Perfect fit for at home workouts & travel! Simplify your workouts: Draw exercise format, draw number of exercises needed, complete workout & place used cards in discard, replenish from discard as needed.

Make sure this fits by entering your model number.
12 Workout Formats Cards
100 Body Weight Exercise Cards – 25 each Cardio, Core, Lower Body & Upper Body
Simplifying Workouts: Draw a workout format & the number of exercises to complete it
Discard Slot – Ensuring each workout is unique!
QR Code to Exercise Video Library

Specification: FLASHCARD Fitness: Simplify Your Workout Routine. Home Workout. Anytime. Anywhere. Bodyweight Exercises. No Equipment…

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